Cup of Black Tea a day keeps heart disease away
In the study 19 healthy men with 33 being their median age, were given one of five prescribed intakes of the tea over five periods lasting one week each. The caffeine level of each dose was standardised but the dose of tea flavonoids was controlled at the levels of 0 (the control dose), 100, 200, 400 and 800 mg per day.
It was found that black tea consumption improves blood vessel reactivity and reduces blood pressure and arterial stiffness, indicating a notably better cardiovascular health profile.
Recent studies in leading medical journals declare black tea a potential heart tonic, cancer blocker, fat buster, immune stimulant, arthritis soother, virus fighter and cholesterol detoxifier.
Drinking Black Tea May Help You Lose Weight. ... “Our new findings suggest that black tea, through a specific mechanism through the gut microbiome, may also contribute to good health and weight loss in humans,” Susanne Henning, one of the researchers in the study said in a statement.
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